What are the 5 states of mind? How can you control manas vrittis or fluctuations of mind?
According to Yoga Sutra which was composed by the great sage Patanali, chitta or manas in humans, which we call “mind”, is always...
Aum! Purnamadah purnamidam,
purnāt purnam-udacyate.
purnasya purnamādāya,
purnam-eva-avashishyate.
Aum! Shantih! Shantih! Shantih!
Isha Upanishad
"The invisible brahman is infinite; the objects of the visible universe are also infinite. From infinite brahman, infinite universes come out. The infinite brahman still remains infinite, even though infinite universes come out of it."